PAMS Counseling
Back to Middle School
Crisis Text Line

Let your teen know about the Crisis Text Line

(if not for themselves, definitely for their friends)


Any teen can text the word

“HELP” to 741741

and a trained crisis counselor will begin texting with them.

This service is available 24 hours a day and the crisis counselor will either be able to help them directly, refer them to resources close to them or if they’re eminently suicidal, authorities can see their location and send the police right to where they are to help save their life!